Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practice For Better Posture
Regular practice, combined with conscious awareness of your posture throughout the day, can lead to noticeable improvements in your overall alignment and well-being.
Aug 12, 2023, 17:07 PM IST
Vajrasana: Health Benefits Of Thunderbolt Pose
Health Benefits Of Thunderbolt Pose
Aug 08, 2023, 10:12 AM IST
International Yoga Day 2023: 8 Yoga Asanas And Techniques To Help Senior Citizens
Yoga For Senior Citizens: On International Yoga Day, let's learn about yoga asanas and techniques that can help senior citizens reap the benefits of this holistic form of exercise.
Jun 21, 2023, 09:53 AM IST
Happy International Yoga Day 2023: Best Wishes, Inspiring Quotes, Images, Messages And WhatsApp Status To Share On Yoga Day
International Yoga Day is celebrated annually on June 21. Here are some best wishes, images, inspiring quotes, WhatsApp and Facebook status, and messages to celebrate Yoga Day.
Jun 21, 2023, 06:00 AM IST
