Yoga for health

10 Yoga Asanas To Stay Fit In New Year

Yoga poses for good health

Jan 08, 2024, 18:00 PM IST

Yoga For Workday: 3 Yoga Asanas For Much-Needed Relaxation And Wellness After Office

Incorporating these simple yoga poses into your work routine can boost productivity, reduce stress, and promote overall well-being, creating a more energized and focused work environment. 

Oct 07, 2023, 13:03 PM IST

Yoga For Constipation: Ease Digestive Issues With These 5 Yoga Asanas

Constipation is a common issue, and yoga can be a natural remedy. Here are five yoga asanas to relieve constipation, stimulate digestion and alleviate discomfort. 

Sep 06, 2023, 11:26 AM IST

10 Yoga Asanas For Healthy Heart

Jul 23, 2023, 10:03 AM IST

Drivers learn Truck Aasana, embrace Yoga as way of life

The Truck Aasana campaign propagates the idea of promoting health and fitness among India's truck drivers, who literally drive India's economy.

Jun 20, 2018, 11:41 AM IST

World Yoga Day: Truck Aasana campaign aims to help long-distance drivers race to fitness

The Zee Media campaign seeks to help long-distance truck drivers, who often have complains of body ache and soreness, discover fitness through a series of special Yoga aasans.

Jun 20, 2018, 11:36 AM IST