Yoga For Digestive Health: 5 Daily Yoga Asanas To Enhance Gut Health And Aid Digestion
Rediscover the transformative power of yoga asanas to support a healthier gut and improve digestion. Learn key poses that can enhance digestive harmony and overall well-being naturally.
Sep 26, 2023, 13:07 PM IST
Boost Digestion Yoga And Pranayama: 3 Poses To Practice Post-Dinner
Yoga poses along with pranayama techniques like deep abdominal breathing can promote relaxation and enhance the functioning of the digestive system. Here are 3 yoga and pranayama techniques to help improve digestion post-dinner.
Sep 10, 2023, 16:15 PM IST
