हिन्दी मराठी বাংলা தமிழ் മലയാളം ગુજરાતી తెలుగు ಕನ್ನಡ ਪੰਜਾਬੀ

Yoga Day

What is mYoga App announced by PM Narendra Modi today, all you need to know

Prime Minister Narendra Modi on Monday, on the occasion of International Yoga Day, announced mYoga app, which will be available worldwide.

Jun 21, 2021, 14:28 PM IST

Exclusive: Practice yoga to help manage your diabetes

On International Yoga Day, we share with you how practicing this ancient exercise form can help you manage diabetes.

Jun 21, 2021, 14:21 PM IST

International Yoga Day: Alia Bhatt turns yogi with her cat Edward by her side - Watch

On International Yoga Day, Bollywood actress Alia Bhatt took to Instagram to share a video of her at-home yoga session with her adorable cat Edward.

Jun 21, 2021, 12:11 PM IST

Kareena Kapoor stuns in polka dot bikini, wishes fans International Yoga Day

Kareena took to her Instagram stories on International Yoga Day to treat her fans with an unseen photo of her in a red and white polka dot bikini, performing yoga.

Jun 21, 2021, 12:10 PM IST

On International Yoga Day 2021, Sara Ali Khan strikes a 'tree pose' amid lush green meadows!

On International Yoga Day, Bollywood actress Sara Ali Khan took to Instagram to share a picture of herself performing Vrksasana (Tree Pose) amid lush greenery where she was seen enjoying the fresh air.

Jun 21, 2021, 11:10 AM IST

International Yoga Day: President Ram Nath Kovind, Vice President M Venkaiah Naidu, other political leaders practice yoga- In pics

On the occasion of the seventh International Yoga Day, political leaders in India on Monday (June 21, 2021) practiced yoga to mark the day.

Jun 21, 2021, 10:58 AM IST

International Yoga Day: PM Narendra Modi announces mYoga App to promote 'One World, One Health'

Prime Minister Narendra Modi on the occasion of International Yoga Day launched mYoga app, which will be available worldwide. As per World Health Organization's website, the app is currently available in French, English and Hindi.

Jun 21, 2021, 07:33 AM IST

International Yoga Day: Over 3000 people attend day-long celebration in New York’s Times Square

India, along with the world, is celebrating International Yoga Day on Monday (June 21, 2021). The theme this year is 'Yoga For Wellness', which focuses on practising Yoga for physical and mental well-being.

Jun 21, 2021, 06:41 AM IST

International Yoga Day 2021: Malaika Arora's step-by-step guide to yoga

To celebrate International Yoga Day, try out these beginner yoga poses which will help you achieve a peaceful body and mind and help manage stress and anxiety.

Jun 20, 2021, 23:22 PM IST

Ahead of Yoga Day, Kangana Ranaut opens up on sister Rangoli's acid attack, says yoga helped her

Bollywood actress Kangana Ranaut recently opened up on her older sister Rangoli's ordeal with an acid attack by a 'road side romeo'. She revealed that yoga played a crucial role in her recovery mentally and physically.

Jun 20, 2021, 22:59 PM IST

International Yoga Day 2021: From Shilpa Shetty to Bipasha Basu - these celebs practice yoga to keep fit!

On International Yoga Day 2021, let's take a look at Bollywood celebs that practice yoga to remain in top shape.

Jun 20, 2021, 22:31 PM IST

International Day of Yoga: PM Narendra Modi to address event with 'Yoga For Wellness' as theme

The theme this year is 'Yoga For Wellness', which focuses on practising Yoga for physical and mental well-being.

Jun 20, 2021, 19:14 PM IST

International Yoga Day 2021: History, Significance and importance of 'yoga for wellness!'

According to the United Nations, yoga can also help with COVID-19 anxiety. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.

Jun 19, 2021, 13:19 PM IST

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top 5 yoga asanas for spinal cord neck and back pain health news simple exercise at home ngmp

आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-

Jun 18, 2021, 14:06 PM IST

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top 5 best yoga asanas for pain in spinal cord neck for good health video ngmp

नई दिल्लीः आजकल की भागदौड़ भरी जिंदगी और काम के दबाव के चलते लोगों को रीढ़ की हड्डी में दर्द व अन्य समस्या पैदा हो रही है. ऐसे में आज हम आपको ऐसे 5 योगासन के बारे में बता रहे हैं, जिनका घर पर अभ्यास करके आप रीढ़ की हड्डी, गर्दन में दर्द व जकड़न की समस्या से छुटकारा पा सकते हैं. तो आइए जानते हैं इन लाभदायक योगासन के बारे में-

Jun 14, 2021, 19:58 PM IST

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acidity problem can cure with these simple asanas pranayam check this amazing health video ngmp

एसिडिटी की समस्या आजकल आम हो गई है. ये समस्या लगती छोटी है लेकिन इंसान के लिए काफी ज्यादा परेशानी खड़ी कर सकती है और समय रहते इसका उपचार नहीं किया गया तो यह कई बीमारियों की वजह भी बन सकती है. तो इसलिए आज हम आपको उन योगा आसन के बारे में बता रहे हैं, जिनका अभ्यास करने से आपको एसिडिटी की समस्या से छुटकारा मिल सकेगा. खास बात ये है कि आप इन्हें घर बैठे आसानी से कुछ ही देर के अभ्यास से कर सकते हैं. तो आइए जानते हैं कौन से हैं वो योगासन-

Jun 13, 2021, 17:50 PM IST