Yoga For Healthy Lungs: 12 Powerful Asanas That Can Help You Breathe Better, Keep The Flu At Bay And Lower Blood Pressure
With the rising number of H3N2 virus cases in India, many people are falling prey to this influenza flu. Our lungs are the most affected due to the changing season, flu and low immunity levels in the aftermath of Covid. Here is a list of breathing exercises you should try and learn their benefits.
Mar 13, 2023, 13:35 PM IST
Breathing trouble due to air pollution? THESE 5 Yoga Asanas for lungs will help you breathe easy - check out!
Best yoga asanas for lung health: Yoga has proven health benefits and can help those facing breathing troubles. The days after Diwali can be difficult, especially for residents of Delhi-NCR, thanks to pollution and poor AQI levels. Here are 5 yoga asanas to improve lung health.
Oct 25, 2022, 10:37 AM IST
