World Mental Health Day 2024

World Mental Health Day 2024: Deepika Padukone To Samantha Ruth Prabhu, Celebs Who Opened Up On Fighting Inner Battles

Mental health awareness is a sensitive and widely discussed topic in India, with several Bollywood celebs bravely sharing their struggles, spreading awareness, and inspiring many. Here are seven names who have spoken candidly about mental health. 

Oct 10, 2024, 14:26 PM IST

Debunking Mental Health Myths: Breaking Stigma And Misunderstanding

Explore common myths about mental health and learn the truths that can help break stigma and promote understanding. 

Oct 10, 2024, 12:48 PM IST

Habit Formation For Mental Health: Simple Steps To Build Psychological Resilience

Learn how daily habit formation can enhance mental health and provide lasting resilience in the face of life's challenges.

Oct 10, 2024, 12:14 PM IST

World Mental Health Day 2024: 10 Healthy Practices To Maintain Mental Well-being In A Stressful World

Celebrate World Mental Health Day by incorporating these 10 healthy habits to boost mental well-being and navigate a stressful world.   

Oct 10, 2024, 11:16 AM IST