World Mental Health Day 2022

World Mental Health Day 2022: 5 reasons why coffee addiction is good

On the occasion of World Mental Health Day, let us discuss the mental health benefits of coffee.

Oct 10, 2022, 19:04 PM IST

World Mental Health Day 2022: 10 Effective strategies to reduce stress

A traffic jam, a nightmare boss, a toxic relationship- we've all been there. Here are ten practical ways to reduce stress on a daily basis.

Oct 10, 2022, 16:36 PM IST

World Mental Health Day 2022: Movies and shows depicting the reality of mental health

The issue of mental health is either ignored or exaggerated in the entertainment industry. These seven shows and movies of all times are changing that.

Oct 10, 2022, 15:13 PM IST

World Mental Health Day: &Tv actors talk about its importance for overall wellbeing

In recent years, the conversation regarding mental health has changed for the better, and some celebrities have shared their own challenges, lending support to the cause.

Oct 10, 2022, 14:38 PM IST

5 daily rituals that can help you maintain mental health

Do you often find it difficult to sleep and even harder to feel energized to do any work? You need to follow a daily routine which includes self-care practices. 

Oct 10, 2022, 13:06 PM IST

World Mental Health Day 2022: Relationship between mental health and chronic physical conditions

Physical and mental health are closely interlinked. A variety of chronic physical diseases are more likely to affect people who have serious mental health conditions- poor mental health increases the risk for long lasting physical condition. Let's see how.

Oct 10, 2022, 12:27 PM IST

EXCLUSIVE: World Mental Health Day 2022 - How to tell your child you are divorcing, precautions to take

Telling children that their parents will no longer be together is one of the toughest things in the world. On World Mental Health Day, we spoke to an expert as to how to reveal to your child this difficult truth and things to keep in mind.

Oct 10, 2022, 06:00 AM IST

6 mental health tips for Indian millennials that actually work

Looking for mental health tips for Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness? Here's the answer.

 

Oct 09, 2022, 13:47 PM IST

World Mental Health Day 2022: Why people get suicidal thoughts, warning signs and prevention

World Mental Health Day 2022: Suicidal thoughts can occur when a person feels that they are no longer able to cope with life and basically feels overwhelmed. This could stem from financial problems, the death of a loved one, the end of a relationship, or a debilitating illness or health condition, say experts. 

Sep 15, 2022, 16:55 PM IST