7 Efficient ways to deal with stress at work
Working hard is often confused with overworking by jeopardizing relationships and health.
Sep 13, 2022, 15:44 PM IST
Signs that you are having a burnout and tips on how to cope with it
While it used to be a 9 to 5 shift earlier, now homes have become offices themselves. Constant calls, meetings, deadlines to meet, and feeling locked in the house can affect one's mental health.
Apr 27, 2021, 12:17 PM IST
Mindfulness, sleep may reduce exhaustion in entrepreneurs: Study
The study showed that when entrepreneurs feel exhausted but cannot afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises.
Feb 05, 2019, 14:21 PM IST
Top six ways to reduce stress at work!
Here are some ways on how to reduce stress at work.
Jan 21, 2016, 10:51 AM IST
Beware! Work stress may lead to stroke
Low stress jobs are those with low demand and high control. Examples are natural scientists and architects.
Oct 15, 2015, 20:33 PM IST
