Work-related stress

Among Indian citizens, working professionals in Mumbai are more stressed

Their stress mostly stems from work-related issues like tight deadlines, missing targets, coping with pressure, office politics, long working hours, indifferent and unsupportive managers and work-life balance.

Oct 11, 2017, 16:27 PM IST

Eating junk food to deal with work-related stress? Sleep is a better, healthier, more effective alternative!

The reason for these eating habits, researchers believe, is that food is percieved as a diversion to get rid of negative feelings and approach desired feelings.

Jun 24, 2017, 13:52 PM IST

Work-related stress can cause cancer

 Prolonged exposure of men to work-related stress has been linked to an increased likelihood of lung, colon, rectal and stomach cancer and non-Hodgkin lymphoma.

Jan 18, 2017, 23:08 PM IST

Stressed at work? Follow these tips to stay fit, productive!

Unfortunately, work-related stress doesn't disappear even when you head home for the day, it lingers on your head and can take a toll on your health.

Nov 08, 2016, 16:57 PM IST

Work burdening you with stress? Staying fit can help you deal!

The findings showed that a high fitness level offers particularly effective protection for professionals who experience a high degree of stress in the workplace — known as psychosocial stress.

Nov 03, 2016, 20:40 PM IST