Whole Grains Vs Sorghum: Study Shows Why Latter Is Beneficial For Health
India is the second largest producer of sorghum, a climate-resilient cereal, in the world. It is also one of the main cereal crops consumed in India.
Sep 11, 2023, 23:28 PM IST
Exercise, healthy diet lowers risk of colon cancer recurrence
Colon cancer patients who reported a healthy body weight, engaged in regular physical activity, and ate a diet rich in whole grains, vegetables and fruits that was low in red and processed meats, had a lower risk of cancer recurrence and death.
May 22, 2017, 11:12 AM IST
Foods for longevity: Eat these to turn back the clock
Instead of piling up on processed foods loaded with artificial sweeteners and offers less nourishment, try to consume more nutrient-rich foods such as fruits and vegetables that promote health and longevity.
Mar 02, 2017, 13:07 PM IST
Cancer-fighting foods: Seven reasons to eat more whole grains
Whole grains - such as wheat flour, oatmeal, corn, brown rice - contain fiber-rich bran, nutrient-packed germ and starchy endosperm, which are all natural parts and are good for your health.
Feb 06, 2017, 10:37 AM IST
Want to live longer? Add more whole grains to your diet!
As per a new study, consuming nearly four servings of whole grains such as bran, oatmeal and quinoa a day can reduce the risk of premature death.
Jun 14, 2016, 13:58 PM IST
