Well being

5 Foods That Will Help Lower Blood Sugar Levels Naturally

Balancing Blood Sugar Levels is crucial for maintaining overall well-being. 

May 13, 2024, 15:59 PM IST

Recharge Your Mind: 7 Effective Ways To Detox And Rejuvenate

By prioritizing self-care and embracing these holistic approaches, you can cultivate a resilient and refreshed mindset in the midst of life's demands.

Jan 10, 2024, 20:32 PM IST

6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth

Incorporating meditation into your daily life can pave the way for a more fulfilling and prosperous career journey.

Sep 14, 2023, 12:45 PM IST

Ear Health: 7 Yoga Asanas to Improve Hearing

Here we have listed seven yoga postures that can help boost your hearing capabilities and overall ear health.

Sep 02, 2023, 13:48 PM IST

Take a pledge to look after your heart

According to the World Heart Federation, heart disease is known to be a silent killer which takes the lives of 17.5 million people each year accounting for 31% of global deaths. 

Oct 03, 2019, 11:28 AM IST