Fat loss vs weight loss: Breaking the kilogram myth
The weighing scale can be your worst enemy.
Apr 10, 2018, 16:02 PM ISTWant to lose weight? Include bananas in your diet!
Have you ever thought that banana can actually help you lose weight?
Oct 21, 2016, 00:07 AM ISTFive easy home remedies to treat water retention!
Water retention is quite common and normal if you are pregnant or menstruating, otherwise one should consult a doctor immediately as it is considered not good for health.
Jul 15, 2016, 00:24 AM ISTSide effects of consuming too much salt!
Do you have the habit of putting extra salt in your food? If yes, then stop doing so as consuming too much of salt is not good for health.
Jun 03, 2016, 10:06 AM IST