Hydration Aids Weight Loss: Discover 3 Crucial Benefits Of Drinking Water For Shedding Pounds
In the quest for weight loss, many individuals overlook a simple yet powerful tool readily available to them: water. Here are simple ways drinking water can help you manage your weight
Aug 30, 2023, 00:10 AM IST
Can Water Fasts Aid In Weight Loss? Expert Shares Benefits And Facts
Water fasting refers to a period of time during which one consumes only water. Here's the truth behind losing weight and water fasting.
Jul 12, 2023, 15:29 PM IST
Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study
Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".
Jul 01, 2023, 13:01 PM IST
Water diet the 'most dangerous weight loss regime ever', warn nutritionists
The trend gained popularity on social media with thousands of people using the hashtag #waterfast to document their progress and encourage others to take part.
Dec 27, 2017, 18:32 PM IST
