Walnuts can help us stay healthy as we age
Walnuts have innumerable health benefits and now, a recent study has revealed that their daily consumption can help ward off age-related health issues.
Apr 06, 2016, 16:55 PM ISTEat walnuts to keep age-related health issues at bay
Initially found to increase body weight, the study's preliminary results demonstrated that daily consumption of walnuts for one year by a sizable cohort of older adults had no adverse effects on their body weight.
Apr 05, 2016, 22:50 PM IST