Want a healthy heart? Consume more of soy nuts, pulses daily
According to a previous study, a diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease, a condition in which fat builds up in the liver, in overweight people.
Dec 22, 2017, 10:39 AM ISTVegetable proteins like whole grain, soy, tofu may protect women from early menopause
Early menopause – the cessation of ovarian function before age 45 – affects about 10 percent of women globally.
Jun 27, 2017, 14:32 PM IST