Tummy fat

Best exercise to lose belly fat in 1 week – Watch

Experts say that incorporating both cardio and strength training into your exercise plan is the most effective strategy for long term weight loss.

 

Sep 13, 2016, 10:02 AM IST

Tired of carrying that tummy fat around? Try these home remedies! – Watch video

With good reason, weight loss programs have definitely become a major part of everyday life.

May 11, 2016, 01:53 AM IST

Simple ayurvedic home remedies to get rid of belly fat

Flat tummy is not just about adding aesthetic value to your appearance but to remain healthy and fit.

Mar 09, 2016, 13:38 PM IST

Top five foods for a flat tummy!

Here are some foods that will help shrink your belly quickly while maintaining a healthy metabolism.

Feb 03, 2016, 11:51 AM IST