Weight Loss: Go Beyond Treadmill - Innovative Fitness Techniques To Stay Fit
Running or walking on the treadmill can be an effective and fast way to lose that extra flab but as experts point out, it's not a one-size-fits-all solution. While some might find it monotonous, others need more than a treadmill to lose weight. Read on to know the expert's opinion.
Dec 01, 2023, 11:38 AM IST