Yoga Guide For Beginners: 10 Asanas To Start Your Holistic Well-Being Journey - In Pics
If you are kickstarting your wellness journey, nothing can be more effective and calming than beginning yoga asanas. Here are 10 postures that are best for beginners.
Oct 11, 2023, 08:32 AM IST
Tadasana To Vrikshasana: 7 Yoga Asanas You Must Practice For Better Posture
Regular practice, combined with conscious awareness of your posture throughout the day, can lead to noticeable improvements in your overall alignment and well-being.
Aug 12, 2023, 17:07 PM IST
Office Yoga: Five Yoga Asanas You Can Do At Your Workplace To Avoid Discomfort
Yoga plays a very important role in the physical and mental growth of the body. So, let’s take a look at the top five yoga asanas people can do at the workplace.
Jun 06, 2023, 13:39 PM IST
