Superfoods

9 Superfoods To Get That Flat-Belly

9 Superfoods To Get That Flat-Belly

Jun 16, 2023, 08:48 AM IST

7 Superfoods To Relieve Constipation

Jun 14, 2023, 18:25 PM IST

Make The Most Of Your Summer Diet: The Best Ways To Eat Dry Fruits

Dry fruits are extremely nutritious but many people avoid eating them during summer. So should nuts be consumed in hot weather? Read more to find out.

Apr 18, 2023, 19:41 PM IST

Unlock the Benefits of Eating Chia Seeds: Here's the Right Way to Eat It

Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them. Read more to find out.

Apr 15, 2023, 16:17 PM IST

Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood

Chia seed is a power pack food with dietary fibre, good quality protein, essential fats, antioxidants and all the other essential nutrients. We bring you some amazing yet surprising benefits of these ancient seeds, chia.

 

Mar 22, 2023, 17:27 PM IST

Nutriherbs introduces Glow Builder with the goodness of 48 superfoods. Check out now!

Here's one of their best-selling products of all time, Nutriherbs Glow Builder with the Blend of 48 Super Foods.

Dec 21, 2022, 14:20 PM IST

Boost your immunity with Moringa: Check out its antiviral, antifungal and antioxidant properties

Moringa is rich in Vitamin C, Vitamin B, Vitamin A, protein, calcium, iron, magnesium and important amino acids. Moringa has antifungal, antiviral, antidepressant, and anti-inflammatory properties.

Jun 24, 2021, 14:56 PM IST

Want to get relief from stomach problem? Eat these superfoods

Unhealthy eating habits and binging on fast food could be the reason for the upset bowel movement.

Mar 19, 2018, 10:37 AM IST

World Happiness Day: Boost your mood, health naturally with these superfoods!

A nutrient-rich food not only keeps you in tip-top health, but also boosts your happiness and fights symptoms of depression, anxiety and other mental health issues.

Mar 20, 2017, 16:52 PM IST

Want to reduce blood cholesterol? Include these superfoods in your diet!

 Believe it or not but a good diet plays an important role in keeping the cholesterol level in check.

Jan 07, 2017, 00:13 AM IST

Consume these superfoods for healthy 2017

Watermelon seeds are packed with protein, vitamin B, Â­magnesium and Â­monounsaturated and polyunsaturated fats. Sprinkle them on your salad for an added crunch.

Jan 01, 2017, 23:18 PM IST

Five superfoods every pregnant woman should eat!

Pregnant women should eat the healthiest and best foods as it is the main source of nutrition for their baby.

Dec 28, 2016, 13:52 PM IST

These TOP 5 superfoods can boost your child's immunity!

Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty. 

Dec 27, 2016, 01:37 AM IST

Top five superfoods for new mothers to increase lactation!

World Health Organization says that babies should be breastfed till they reach six months of age.

Dec 22, 2016, 01:43 AM IST

Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Jun 24, 2016, 11:21 AM IST

Try these superfoods to enhance your brain function!

Eating healthy food also boost and improve our brain function.

Jun 11, 2016, 22:44 PM IST

Want healthy eyes? Try these five superfoods!

Everyone wants to have healthy eyes and for that one needs to have a healthy balanced diet. 

Apr 22, 2016, 04:30 AM IST

Broccoli – The ultimate anti-cancer food!

Broccoli is a tasty vegetable containing a sizable amount of sulforaphane, a compound that has been shown to fight cancer.  

Feb 02, 2016, 10:37 AM IST