Sugar substitutes

Adding Sugar Substitutes To Your Tea And Coffee? Beware Of THESE Possible Health Issues

If you are consuming 'fake' sugar or sugar substitutes with the hope of escaping the ill effects of sugar, here's some bad news for you. Sugar substitutes may not be good for your health - an expert shares insights.

Mar 04, 2024, 12:19 PM IST

Switch to these 5 natural sugar substitutes and lose that extra weight

If you are planning to lose those extra kilos ahead of festive season, one of the first steps that nutritionists will ask you to take is to shelve the consumption of white sugar. But cutting down all things sweet isn't an easy task. So check out these alternatives instead.

Sep 07, 2022, 16:17 PM IST