Soybean: This vegetarian source provides more protein than egg and meat
Since soybean is a rich source of protein, it can be administered in improving physical growth, skin problems, and hair problems.
Oct 23, 2021, 23:40 PM ISTEat walnuts, soybean to prevent risk for diabetes!
A new study has revealed that one should start eating more of unsaturated fats like walnuts and soybean instead of dietary carbohydrate as they can lowers blood sugar level and improve in the prevention and management of type-2 diabetes.
Jul 20, 2016, 21:07 PM ISTSoy-rich diet can prevent weak bones in menopausal women
Soybean foods contain chemicals known as isoflavones that are similar in structure to oestrogen and so could theoretically protect women against osteoporosis by mimicking the action of oestrogen.
Nov 02, 2015, 13:29 PM IST