Sleep Apnea: Expert Explains Causes, Symptoms And Treatment Of Sleeping Disorder
Dr Sandeep Nayar, Senior Director and HOD, Chest and Respiratory Diseases, BLK-MAX Super Speciality Hospital explains how sleep apnea can lead to a serious health problem, its symptoms and how to prevent this sleeping disorder.
May 18, 2023, 17:43 PM IST
5 Healthy Habits That Will Help You Sleep Well At Night - Check Dos And Don'ts
Tips For Better Sleep: Enjoying a good night's sleep is very important for your physical and mental health. Here are some habits that can ensure that you sleep well.
Apr 12, 2023, 11:33 AM IST
Poor Sleep Increases Heart Disease Risk, Premature Death: Study
The study reveals that over time, regular poor sleep can lead to significantly compromised cardiovascular health in middle and old age.
Mar 09, 2023, 20:11 PM IST
Dealing with sleeping disorder? Here are 5 ways to BEAT insomnia
Do you also spend your night staring at the roof or scrolling your mobile phones? Here are some tips for you to sleep well and live a healthy life.
Nov 11, 2022, 21:16 PM IST
DNA: Sleep pattern changed due to COVID-19
Do you know that only 6 percent of the people in India are able to get enough sleep of 8 to 10 hours a day while the rest struggle due to lack of sleep?
Jul 15, 2022, 23:54 PM IST
Trouble for snoring kids? Too bad for school grades!
Is your child performing poorly at school? If yes, please check if he or she is sleeping well because reseachers have found that snoring can adversely affect children's thinking abilities.
May 17, 2016, 14:11 PM IST
