Less than 6 hours of sleep linked to hardened arteries
"Failure to get enough sleep and restlessness during the night should be considered risk factors for blocking or narrowing of the arteries," said study author Fernando Dominguez.
Aug 27, 2018, 16:56 PM IST
Limit smartphone usage to two hours a day to get good sleep, study tells teenagers
Delving further into the data, researchers learned that the more time young people reported spending online, the less sleep they got.
Oct 26, 2017, 18:00 PM IST
Sleep problems stress teenagers more
In stress tests, the researchers found that cortisol levels that indicate increased stress response are higher in adolescents with sleep problems.
Jan 18, 2016, 16:08 PM IST
Less sleep may affect kidney
Shorter sleep duration can lead to a more rapid decline in kidney function, says a new study.
Nov 06, 2015, 16:49 PM IST
Increased sleep, chronic short sleep linked to diabetes in women
The researchers found that chronically sleeping six hours or less per day as well as increases in sleep duration of more than two hours per day were associated with modest increased risk of developing type 2 diabetes.
Nov 03, 2015, 10:17 AM IST
