Menstrual Health And Sleep: How Your Cycle Effects Rest And Recovery
Sleep is crucial for overall physical and mental well-being, and the menstrual cycle can impact it in several ways. Understanding how menstrual health and sleep are interconnected can help women manage their cycles more effectively and enhance their overall health and quality of life.
Jun 07, 2024, 12:04 PM IST
How Stress Can Impact Your Health - From Increasing Risk Of Stroke To Hypertension
Stress Awareness Month: Doctors say stress can disrupt sleep patterns, leading to difficulty falling asleep or staying asleep, which can lead to an increased risk of cardiovascular diseases such as hypertension, heart disease and stroke.
Apr 23, 2024, 17:32 PM IST
Exclusive: Migraine Patients More Likely To Develop Sleep Issues: 13 Tips To Battle Insomnia
Migraine and sleep disorders are often linked and experts point out that migraine patients are at increased risk of developing insomnia. Similarly, insomnia is a risk factor for migraine onset and for increased migraine impact, pain intensity, and chronification.
Aug 08, 2023, 09:04 AM IST
Sleep Quality: Expert Explains 4 Stages Of Sleep - Here’s All You Need To Know
Priyanka Salot, Co-founder of The Sleep Company has explored the four stages of sleep and what you should know about them.
Jul 28, 2023, 14:20 PM IST
DNA: Account of your sleep on 'World Sleep Day'
Today on World Sleep Day in DNA, see the account of your sleep. Everyone wants good sleep and it is such a thing in the world that cannot be bought. AIIMS has made a shocking disclosure on sleep.
Mar 17, 2023, 23:18 PM IST
Disturbed Sleep Increases Risk Of Dementia: Study
The researchers associate sleep-initiation insomnia (trouble falling asleep within 30 minutes) and sleep medication use with a higher risk of developing dementia.
Mar 14, 2023, 10:19 AM IST
If You Sleep Well, You Might Live Longer: Study
According to the study, young people who sleep better had a somewhat lower risk of dying young. Furthermore, the statistics imply that irregular sleep habits may account for around 8 per cent of deaths from any cause.
Feb 25, 2023, 15:08 PM IST
Insomnia: Gadget obsession to anxiety - 10 reasons why you are sleeping poorly
While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and depression among others also contribute to sleep problems.
Dec 29, 2022, 12:14 PM IST
DNA: Sleep pattern changed due to COVID-19
Do you know that only 6 percent of the people in India are able to get enough sleep of 8 to 10 hours a day while the rest struggle due to lack of sleep?
Jul 15, 2022, 23:54 PM IST
Sleep Apnea, reason behind Bappi Lahiri's death, a major contributor to road accidents in India
Sleep disorders increase the risk of road accidents by 300%, with research indicating that approximately 4.3% of all motor vehicle accidents and 4.5% of all workplace injuries are attributable to OSA.
Feb 17, 2022, 13:22 PM IST
DNA: Your sleep is affecting the GDP of the country?
According to a report in the year 2020, after the Corona epidemic, the sleep of the people of India has been severely affected. In this part of DNA, we will know how this effect is also affecting the GDP of the country.
Jan 07, 2021, 23:18 PM IST
Poor sleep, high blood pressure and gut microbiome links discovered: Study
The research aimed to determine whether a 28-day period of disrupted sleep changed the microbiota in rats. The gut microbiota refers to the collection of microorganisms living in the intestines.
Sep 03, 2020, 17:03 PM IST
Artificial Intelligence may fix your sleep disorders now, suggests study
Because of the vast amounts of data collected by sleep centres, AI and machine learning could advance sleep care, resulting in more accurate diagnoses, prediction of disease and treatment prognosis, characterization of disease subtypes, precision in sleep scoring, and optimization and personalization of sleep treatments.
Mar 02, 2020, 17:49 PM IST
China clones gene-edited monkeys for sleep disorder research
A gene-edited monkey most prone to the disorder was selected as a donor, and its fibroblasts were used to make five cloned monkeys.
Jan 24, 2019, 12:30 PM IST
Insomnia most common of all sleep disorders: National Institutes of Health
Sleep medications are not the first line of treatment, various other methods such as behavioral therapy or sleep hygiene must be tried first.
Aug 23, 2018, 10:36 AM IST
World Sleep Day 2018: Five effects of sleep deprivation on your body
Most of the people don't get enough time to rest well even in the night, mostly due to their hectic lifestyle.
Mar 16, 2018, 13:34 PM IST
Sleep apnoea may increase alzheimer's risk in elderly
Alzheimer's disease is a "progressive neurodegenerative disorder" that destroys memory and other important mental functions, researchers from New York University said.
Suffering from sleep disorder? Muscle protein may hold key to it
The study shows that the protein in the muscle can lessen the effects of sleep loss in mice.
Aug 04, 2017, 20:03 PM IST
Gene which makes you a 'night owl' identified
People with the "night owl" variant of this gene have a longer circadian cycle than most, making them stay awake later
Apr 07, 2017, 17:05 PM IST
