Prolonged periods of sitting can cancel the benefits of exercise, says study
As your total sitting time increases, so does your risk of an early death.
Sep 20, 2017, 10:18 AM IST
Is your sitting job making you fat? Check out these simple exercises you can do sitting down! - Watch
You can definitely avoid your inactivity becoming a major problem for you with some small exercises, which you can easily do while sitting on your chair!
Sep 07, 2016, 00:35 AM IST
Desk job? Lose weight and keep your belly flat with these tips!
Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.
Jul 13, 2016, 15:05 PM IST
Watch: 20 tricks for sitting at your desk without hurting your back
Did you know that your sitting posture and even the way your desk at work is set up, is responsible for the health problems that you face?
Mar 01, 2016, 14:33 PM IST
