self-doubt

Signs You Are Intelligent But Overly Self-Critical

Discover the signs of being intelligent but overly self-critical. Learn how high intelligence can lead to excessive self-scrutiny and how to find balance.

Sep 17, 2024, 10:45 AM IST

Transforming Self-Doubt into Self-Belief

Turning self-doubt into self-belief means learning to challenge and change the negative thoughts that make us doubt ourselves. By questioning if these doubts are true and focusing on our strengths and past successes, we can change how we think. Using positive self-talk, setting achievable goals, and getting support from others can help us build confidence. This process helps us feel more capable and ready to face challenges.

Jun 30, 2024, 23:31 PM IST