Self care

Aging Gracefully: Best Practices for Successful Senior Living

It's normal to age, and if handled well, it can be a positive and enlightening experience. It's important to preserve mental clarity, physical health, and a good attitude on life in order to age gracefully. Here are some essential tips for seniors who want to enjoy their golden years and age gracefully.

Jul 18, 2024, 13:35 PM IST

Self-Care Rituals: Traditions & Practices From Around The World

Incorporating self-care, such as a weekly spa day or morning meditation, fosters contentment and balance. These activities help us slow down, reconnect with ourselves, and find inner serenity.

Jul 15, 2024, 12:18 PM IST

7 Solo Date Ideas To Embrace Self-Love

Here are 7 solo date ideas to embrace self-love and treat yourself. Take yourself out on a solo date and spend some quality time with your self.

Jul 02, 2024, 13:54 PM IST

7 Ways to Build Strong Self-Esteem

Learn 7 effective methods to boost your self-esteem and enhance your confidence. These methods include being kind to yourself, setting achievable goals, and spending time with supportive people, and many more.

Jun 25, 2024, 16:07 PM IST

Mother's Day 2024: Pamper And Relax With 5 Essential Self-Care Tips For Moms-To-Be, Expert Shares

Mother's Day is extra special for expecting mothers, a time to celebrate the incredible journey of motherhood. Pamper yourself, relax, and cherish the beautiful moments as you await your little one's arrival.

May 12, 2024, 09:16 AM IST

Undergoing Cosmetic Procedures To Enhance Your Looks? 5 Points To Keep In Mind - Check Expert's Tips

With the penetration of social media and heightened awareness about the several available options to enhance one’s looks, people are becoming increasingly conscious of how the world perceives them. But the world of cosmetic surgery is still shrouded in several myths.

Apr 30, 2024, 11:04 AM IST

7 Signs Of A Toxic Friendship

Apr 14, 2024, 15:36 PM IST

Tapping The Feminine Within: Expert Shares

Tapping into the feminine within does not mean rejecting or diminishing masculine energy but rather finding a perfect balance between the two. The journey to integrating the feminine within involves patience, open-mindedness, and a willingness to question norms and limiting beliefs so that we can unlock a deeper understanding of ourselves and the world around us.

 

Mar 17, 2024, 19:32 PM IST

Want To Transform Your Life? Here's A 6 Step Guide For A Fresh Start

The process of self-transformation is all about knowing ourselves better, changing some aspects of who we are and how we are leading our lives, and taking action to bring about a transformation. 

 

Sep 30, 2023, 13:17 PM IST

How To Stay Content And Happy With Yourself - 10 Tips To Follow

By prioritizing self-care, gratitude, and meaningful relationships, you can build a foundation for a more content and fulfilling life.

Sep 30, 2023, 12:01 PM IST

10 Ways To Maintain Your Self-Respect

Sep 22, 2023, 12:48 PM IST

8 Amazing Benefits Of Wood Apple

Sep 21, 2023, 18:11 PM IST

10 Amazing Benefits Of Lemongrass Oil

Sep 19, 2023, 17:43 PM IST