Yoga Guide For Beginners: 10 Asanas To Start Your Holistic Well-Being Journey - In Pics
If you are kickstarting your wellness journey, nothing can be more effective and calming than beginning yoga asanas. Here are 10 postures that are best for beginners.
Oct 11, 2023, 08:32 AM ISTIf you have trouble sleeping, try out these yoga poses
Yoga helps in achieving holistic wellbeing that can help in improving both your mental and physical health.
Mar 22, 2021, 12:49 PM IST