Muscle Mass Matters As You Age - Here Is Why
According to a multicontinental study involving a healthy elderly population, 17.5% of Indians had advanced muscle loss, also known as sarcopenia. Our muscle health can often tell us how we are going to age and how we can measure and rebuild muscle health to reduce the effect of sarcopenia as we age.
Jul 14, 2023, 12:52 PM IST
Green tea, cocoa-rich diet may help boost survival in elderly
The dietary intake of flavonoids from green tea or cocoa was able to significantly increase the survival rate of aged mice and to prevent some regressive structural changes occurring with senescence in distinct cellular components of the neuromuscular system.
Sep 15, 2021, 15:25 PM IST
High intake of alcohol may cause muscle loss in post-menopausal women
Sarcopenia is an age-related process that also affects balance, gait, and overall ability to perform tasks of daily living.
Jun 07, 2017, 23:10 PM IST
