Sandhya Gugnani

Add some spice to your life!

Sandhya Gugnani

Spices and herbs have been used in foods for centuries. A herb is a friend of a physicians & praise of cooks as said by Charlemagne.

Jan 31, 2016, 13:43 PM IST

How to detox post festivals!

Adopt this post-festival detox plan to get back in shape.

Nov 18, 2015, 17:33 PM IST

Navratri special: Detox your body with healthy low calorie diet!

Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.

Oct 08, 2015, 13:12 PM IST

So which is better Chia or Flax?

While selecting the seed your individual needs matter the most.

Sep 11, 2015, 13:40 PM IST