Salt consumption

Salt Intake: World Off-Track To Cut 30% Sodium Consumption by 2025, Says WHO

Sodium, an essential nutrient, increases the risk of heart disease, stroke, and premature death when consumed in excess

Mar 10, 2023, 13:21 PM IST

Shaking less salt on food? This can reduce heart disease risk, says study

According to recent research, a person's individual sodium intake over time may be predicted by how frequently they salt their food. A high level of salt consumption could affect heart health over a period of time.

Nov 29, 2022, 12:28 PM IST

Healthy diet may not prevent effects of high salt intake

People need to monitor their salt intake, and food manufacturers should lower the salt content in their products, the scientists recommended.

Mar 06, 2018, 18:07 PM IST

Limit your teenage child's salt intake – Too much may put them at a risk of stroke in adulthood!

Readings indicate higher levels of stiffness in both peripheral arteries in the extremities, as well as in central arteries, tied to higher sodium consumption.

May 06, 2017, 13:27 PM IST

Salt intake: Indians consume more than 100% of daily recommended amount

Excessive consumption of salt can lead to high blood pressure and increase the risk of heart disease and stroke.

May 01, 2017, 13:39 PM IST

Not high, but low salt intake can elevate your risk of heart attack, warn researchers!

The World Health Organisation (WHO) has recommended an amount of less than five grams of salt a day for adults.

Mar 05, 2017, 21:34 PM IST