New Year with Serenity: Discover 10 Stress-Reducing Strategies for a Healthier You
Dec 26, 2023, 13:53 PM IST
Positive Interactions With Friends Can Make You Happier and Less Stressed, says Study
The results of a new study state that healthy interaction with your buddy can boost your daily wellbeing. Read more to find out about this fun stuyd, here.
Feb 06, 2023, 19:45 PM IST
Coping with anxiety: Eat these foods to reduce stress and anxiety
Stress and anxiety are an unavoidable part of life and there is much that can be done. Here are foods you can eat to manage your stress and anxiety for overall well-being.
Nov 20, 2022, 13:33 PM IST
Stress and anxiety issues have gone through the roof because of COVID: Study
Recent studies find the global prevalence of depression and anxiety has almost doubled since the beginning of the pandemic.
Jun 21, 2021, 16:28 PM IST
