Protein Power: What Happens When You Take Protein-Powder Every Day? Check Nutritionist Comments
Regular protein powder consumption can aid muscle growth and repair, but excessive intake may lead to digestive issues and imbalanced nutrition. Let's find out the truth about protein power, here.
Sep 23, 2023, 09:25 AM IST
He achieved this body without a protein shake – What's your excuse?
London-based personal trainer Max Lowery, who was formerly a professional sprinter, has revealed that a person does not at all require protein shakes to achieve a good body.
Aug 27, 2017, 16:14 PM IST
