Body Detox: How To Get Rid Of Toxins To Rejuvenate Your Body
Detox is an opportunity to give your body a break and allow your self-cleaning and self-healing processes, scroll down to check 7 ways to detox your body.
Mar 15, 2023, 12:40 PM IST
Sleeping beauty: 10 Tips and home remedies for a good night's sleep
Our health depends on sleep, but many of us don't get enough of it. Read more to find out ways to sleep better.
Oct 12, 2022, 13:35 PM IST
Sleeping beauty: 10 Surprising Effects of Lack of Sleep
Lack of sleep can make you cranky, foggy and lose focus. You might not be aware of the effects it may have on your sexual life, memory, health, appearance, or even on weight management.
Sep 12, 2022, 11:30 AM IST
Limit smartphone usage to two hours a day to get good sleep, study tells teenagers
Delving further into the data, researchers learned that the more time young people reported spending online, the less sleep they got.
Oct 26, 2017, 18:00 PM IST
