Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being - Key Tips
According to experts, yoga and mindfulness are intertwined practices that can improve our overall well-being significantly by fostering a deeper connection between the mind and body.
Oct 06, 2023, 15:00 PM IST
Yoga Practice: 7 Pranayama Breathing Techniques For Stress Relief And Better Mental Health
Pranayama, a set of breathing exercises rooted in ancient Indian traditions, offers a holistic way to alleviate stress and enhance mental well-being.
Aug 29, 2023, 21:33 PM IST
COVID-19: Will yoga save children from corona infection?
Watch the video to know how yoga will make you healthy during these tough times of COVID-19.
Apr 20, 2021, 09:40 AM IST
Yoga has no religion, hope it can become a binding force for world: Narendra Modi
The Prime Minister said in just three years the International Yoga Day has grown into a worldwide public movement and become an integral part of public life in many countries.
Jun 22, 2018, 10:05 AM IST
Mass 'Surya Namaskar, Pranayam' sessions held in MP schools; CM Shivraj Singh, ministers attend
Madhya Pradesh Chief Minister Shivraj Singh Chouhan attended 'Surya Namaskar' and 'Pranayam' sessions held here to mark the birth anniversary of Swami Vivekananda on Friday.
Jan 12, 2018, 10:50 AM IST
