Do you often take power naps? It might lead to high blood pressure, says study
As per the study - among the 360,000 participants - when compared to people who reported never taking a nap, people who usually nap had a 12% higher likelihood of developing high blood pressure and 24% higher likelihood of having a stroke
Aug 04, 2022, 09:13 AM ISTGoodness of power naps!
Sleep experts claim that short power naps in between the long working hours not only reboots our brain but also boosts alertness.
Mar 19, 2016, 13:59 PM ISTReward-power nap combo 'key to learning'
All we really need is some rewards and power naps to boost our learning and productivity, according to a recent study.
Oct 17, 2015, 16:28 PM IST