60% Of People Are Missing These Four Key Nutrients In Their Diets
Discover the four essential nutrients that 60% of people are lacking in their diets. Learn about the importance of vitamin D, magnesium, calcium, and potassium, and find out how to ensure you're getting enough of these crucial nutrients.
Sep 06, 2024, 14:47 PM ISTFive surprising health benefits of jaggery – From constipation to weight loss!
Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.
Sep 05, 2016, 10:11 AM ISTKnow the causes of muscle cramps!
Muscle cramps happens quite common to all of us and we tend to ignore it until they bother us frequently.
Jul 13, 2016, 00:22 AM ISTBeware! Your bread may cause cancer - Chemicals found in pizzas, burgers of seven Delhi fast food outlets
84 per cent of bread and bakery samples collected from Delhi contain residues of cancer causing chemicals.
May 23, 2016, 13:16 PM ISTTop five reasons why you should eat Taro root (Arbi)
Have you ever eaten this delicious food – Taro root, also known as arbi in Hindi? If not, you should start including this nutty vegetable into your diet to enjoy the rich nutrients of this wonderful gift of nature.
Sep 17, 2015, 09:58 AM IST