Plant-Based Diet: How International Flavors Are Blending Into Indian Cooking? Expert Shares Insights
With the rise in health-consciousness, plant-based cuisine is becoming integral to the Indian culinary landscape. Here is an in-depth analysis of how international flavours are incorporating well into daily Indian cooking.
Oct 23, 2023, 23:37 PM IST
Weight Loss: 5 Tips And Recipes For Effective Meal Planning On A Plant-Based Diet
Strategic planning can help ensure a well-rounded and satisfying plant-based diet that promotes weight loss and overall wellness. Here are some practical tips and suggestions for starting with a plant-based diet.
Sep 25, 2023, 13:40 PM IST
Time To Switch To Plant-Based Diet? Legumes To Nuts - Foods To Include, Pros & Cons: Nutritionist Speaks
National Nutrition Week 2023: While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. A nutrition consultant shares pros and cons and more.
Sep 07, 2023, 09:26 AM IST
Myths Busted: Adopt Healthier Eating Habits By Choosing A Plant-Based Diet, Expert Shares All About Living The 'Fresh' Life
There has been a greater emphasis on plant-based diets in recent times due to the increasing awareness around adopting a healthy and more sustainable eating habits. Here are some misconceptions about a fresh foods diets that must be noted, read on.
Mar 28, 2023, 19:00 PM IST
Mix this green leaf in milk, you can get relief from kidney stone and depression
You must have consumed milk many times, now boil basil leaves in it and consume it. Its benefits will be visible soon.
Aug 29, 2022, 22:32 PM IST
Can eating healthy ward off infection, death from COVID?
The study, led by researchers from Massachusetts General Hospital in Boston, showed that people who had a healthier diet had a 9 percent lower risk of contracting the virus compared to people who ate a poorer diet. Those who ate healthier were 41 percent less likely to develop severe symptoms.
Sep 26, 2021, 15:07 PM IST
