Physical fitness

Jasprit Bumrah's Fitness Formula: Unveiling The Secrets Behind Cricket's Powerhouse Bowler - In Pics

Jasprit Bumrah, the star fast bowler of the Indian cricket team, has not only captivated fans with his remarkable bowling skills but has also garnered attention for his exceptional fitness levels. In this exclusive journey into Bumrah's fitness routine, we delve into the meticulously crafted workout and diet plans that have propelled him to the pinnacle of athletic achievement. From strength training to dietary discipline, discover the holistic approach that keeps Bumrah at the forefront of cricketing excellence.

Feb 10, 2024, 06:56 AM IST

Recreational Activities Are More Than Fun, It's Therapeutic For Elderly - Check Key Benefits

Recreational and therapeutic activities add vibrancy and joy to the lives of the elderly, positively impacting their physical, mental, and social well-being in a multitude of way.

Jan 04, 2024, 14:41 PM IST

Virat Kohli Set To Take Break From White-Ball Cricket, Likely To Make Comeback In IND vs SA Test Series: Report

Virat Kohli's stellar performance at the World Cup, where he was rightfully awarded the player of the tournament, showcased his batting prowess.

Nov 29, 2023, 10:15 AM IST

Nutritious Diet Associated With Higher Physical Fitness In Middle-Aged People: Study

While exercise improves cardiorespiratory fitness, there are disparities in fitness among persons who exercise the same amount, indicating that other factors have a role. 

May 11, 2023, 22:34 PM IST

Video of man rollicking on Gym Machine goes viral-Watch

At the gym, the man decided to let his inner kid go by performing complex exercises on the cross trainer. 

Aug 22, 2022, 10:27 AM IST

Fitness industry evolved amid pandemic, says Sunil Sharma Dinda: Here’s what is there for 2022

According to a recent study, 75% of Indians eat home-cooked meals, 54% exercise frequently, 47% have regular health checks, and 30% use technological applications and technologies to improve their fitness programmes. 

Dec 27, 2021, 18:01 PM IST

Physical fitness may boost kids' academic performance

The results showed that higher cardiorespiratory fitness was related to greater gray volumes, specifically in frontal regions, subcortical regions, temporal regions and the calcarine cortex region of the brain.

Nov 26, 2017, 19:47 PM IST

Yoga doesn't belong to any religion, it is part of physical fitness: UP Dy CM Dinesh Sharma

With Yogi Adityanath-led government planning to make yoga compulsory in the educational institutions in Uttar Pradesh, Deputy Chief Minister Dinesh Sharma on Friday said that people should not try to draw parallel between yoga and religion, adding it doesn`t belong to any particular community but is a part of physical fitness.

Apr 07, 2017, 17:13 PM IST

Pokemon Go fails to boost physical activity levels; study terms benefits as 'short-lived'!

The game, which has been downloaded over 500 million times since its launch in July 2016, has just made its foray into India.

Dec 14, 2016, 20:47 PM IST

Work burdening you with stress? Staying fit can help you deal!

The findings showed that a high fitness level offers particularly effective protection for professionals who experience a high degree of stress in the workplace — known as psychosocial stress.

Nov 03, 2016, 20:40 PM IST

'2 out of 5 Indian kids don't have healthy body mass index'

The study highlights how Indian schools are lagging in adequate playtime and fitness regime.

Nov 26, 2015, 10:21 AM IST

Do workouts to keep your brain young

The secret to a younger brain may lie in exercising your body, according to recent research.

Oct 24, 2015, 09:15 AM IST

Fitness or weight loss: Which is better?

If there's one thing that everyone thinks about practically everyday, it's about how they can shed those extra kilos or lose that ever-persistent belly fat.

Sep 14, 2015, 18:37 PM IST