Here's why exercise won't make you lose weight
About 10 per cent of the calories are burned digesting the food one eats, which means roughly 10 per cent to 30 per cent are lost through physical activity.
Jan 05, 2019, 16:07 PM IST
About 10 per cent of the calories are burned digesting the food one eats, which means roughly 10 per cent to 30 per cent are lost through physical activity.
Jan 05, 2019, 16:07 PM IST