Empowering Women: Countries Leading The Way With Menstrual Leaves
In the fight for gender equality, some countries are taking progressive steps to support women's health and workplace rights. One such initiative gaining momentum worldwide is the provision of menstrual leaves. These leaves acknowledge the unique challenges women face during menstruation and aim to promote their well-being and productivity. Let's delve into the countries at the forefront of this movement:
May 05, 2024, 19:16 PM IST
Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs
Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.
Mar 31, 2024, 19:57 PM IST
Chilling Out Menopause: How Cold Water Swims Alleviate Anxiety And Hot Flushes
A recent study reveals how cold water swims offer a natural escape from menopausal woes and can melt away anxiety and hot flushes, leaving you refreshed and revitalized. Read all about the study here.
Jan 29, 2024, 20:11 PM IST
Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods
Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.
Jan 14, 2024, 13:54 PM IST
Understanding Menstrual Cycle: Facts, Myths And Realities About Periods
It's time to normalize this unavoidable aspect of life and make it easier for everyone to talk about and understand menstruation.
Jan 11, 2024, 14:01 PM IST
Yoga For Bloating: 7 Yoga Asanas To Promote Overall Digestive Health
Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health.
Sep 28, 2023, 12:54 PM IST
Women Health: 5 Yoga Asanas To Relieve Period Cramps
Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.
Aug 31, 2023, 13:19 PM IST
Women's Health: Benefits Of Using Menstrual Cups And How To Pick The Right One
In addition to storing more blood than other methods, menstrual cups are a more environmentally friendly option to non-biodegradable tampons and sanitary pads.
Jul 27, 2023, 12:57 PM IST
Menstrual Health: 7 Essential Items All Women Need To Stay Comfortable During Their Periods
Most women suffer from painful cramps and other difficulties during their monthly menstrual cycle and there is nothing husbands/ partners can do to help. Here are some essential products that can comfort your lady love during her periods.
Jul 19, 2023, 13:07 PM IST
Healthy Menstrual Cycle: 5 Things To Watch Out For
Paying attention to the signs of a healthy menstrual cycle is crucial for women's overall well-being. Any persistent deviations from the main signs should not be ignored, as they may signal underlying health issues that require medical attention.
Jun 07, 2023, 15:26 PM IST
Women Health: 7 Ways To Ease Period Pain At Home Without Taking Medicines
From having a chocolate bar to keeping yourself hydrated and eating a balanced diet may make a big difference. Read everything about the ways you can relieve yourself.
Apr 10, 2023, 20:12 PM IST
Women Health: Early Menopause Can Make Females Prone To Alzheimer's, Claims Study
Hormone therapy improves many severe symptoms related to menopause and has been hypothesised to also prevent cognitive impairment.
Apr 04, 2023, 21:56 PM IST
