Increasing Peas And Beans Is Safe For Bone Health, Protein Intake: Study
Decreasing the consumption of red and processed meat in the diet to the upper limit of the Planetary Health Diet while increasing the consumption of legumes cultivated in Finland, such as peas and faba beans, is safe from the perspective of protein nutrition.
Aug 21, 2023, 12:29 PM IST
Consuming dietary fibre like peas, broccoli can help prevent obesity
Eating healthy is the first thing that comes to mind when one decides to lose weight, besides regular exercise.
Jan 24, 2018, 14:12 PM IST
