Omega 3

Study Reveals Increasing Omega-3 Fatty Acid Intake May Help Protect Your Hearing

The study reveals higher DHA levels in middle-aged and older people were 8-20 percent less likely than lower DHA levels to report age-related hearing problems.

Jul 31, 2023, 13:04 PM IST

Can omega-3 fatty acid consumption in midlife benefit your brain?

A study has found that those who consume more foods high in omega-3 fatty acids in midlife may have higher cognitive abilities and even better brain structure. Read this story to find out more.

Oct 06, 2022, 19:25 PM IST

Vitamin-D, Omega-3 and Exercise can reduce Cancer risk by 61 percent: Study

Vitamin D inhibits the growth of cancer cells. Similarly, Omega-3 may inhibit the transformation of normal cells into cancer cells, and exercise has been shown to improve immune function and decrease inflammation, which may help in the prevention of cancer.

Apr 26, 2022, 11:52 AM IST

Follow Sonam Kapoor's night skincare regime for healthy glowing skin

Actress Sonam Kapoor has been sharing various videos revealing her skincare, haircare and other health and lifestyle habits on her Instagram handle.

Jun 16, 2021, 15:42 PM IST

Omega 3 supplements ineffective in depression

Widely thought to be essential for good health, Omega 3 fatty acid supplements may not be of much help in treating major depressive disorders, suggests new research.

Nov 05, 2015, 16:39 PM IST