Should one revert to a Stone Age diet to stay fit and healthy?
The paleolithic diet excludes dairy or cereal products and processed food and alcohol or coffee.
Feb 17, 2016, 15:49 PM ISTTop 5 foods to lower blood cholesterol
Believe it or not but the diet to eat plays an important role in keeping the cholesterol level in check.
Dec 11, 2015, 14:34 PM ISTAre you a diabetic? Try these 5 power foods
In case you are a diabetic,stick to these 5 power foods to help you fight against it.
Nov 13, 2015, 00:43 AM ISTNavratri special: Detox your body with healthy low calorie diet!
Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.
Oct 08, 2015, 13:12 PM IST