nutritious diet

6 Ways To Keep Your Daily Meal Nutritious And Well-Balanced

A balanced diet includes food that has adequate nutrients required by the body to grow, remain healthy, and be disease-free. It's extremely important to maintain one's health. A nutritionist guides how to go about it. 

Jan 24, 2024, 14:33 PM IST

Board Exam Preparation: What Type Of A Diet To Follow During Examinations? Importance Of A Nutritious Meal For Students

A wholesome and nutritious meal facilitates a stress-free body which is a necessity during examinations. With students and parents under so much stress, we bring you a nutrition guide during exam time.

Mar 11, 2023, 12:06 PM IST

Winter Special Recipe: Nutritious Spinach Soup

Nutritious Spinach soup recipe for winters.

Dec 01, 2015, 11:24 AM IST