Craving Chocolates? Or Is It Your Body Needing Magnesium? Expert Shares How Nutrient Deficiencies Affect Food Craving
Here's why people some people crave chocolates, and why women frequently have increased chocolate cravings before or during their periods. Additionally, we provide advice on overcoming chocolate cravings and list some wonderful healthy alternatives to chocolate.
Aug 16, 2023, 13:07 PM IST
Vitamin B12 To Vitamin D: 5 Most Common Nutritional Deficiencies And How To Overcome Them
Lack of essential nutrients can prevent the body from performing its functions normally which can then lead to an increased risk of several diseases. A nutritionist shares the common nutritional deficiencies and the required diet to overcome them.
Jun 24, 2023, 15:27 PM IST
5 Deficiencies That Show Up As Various Bodily Symptoms
Everyone is aware that our bodies need vitamins and minerals to stay healthy but how can you tell when your body isn't receiving what it needs? Here are 5 nutritional deficiencies that show up as symptoms.
Apr 18, 2023, 16:57 PM IST
World Health Day 2023: Youth With Nutritional Deficiency - Time Is Essence In Mitigating Eating Disorders
Micronutrients are vitamins and minerals that the body needs in very small amounts but a lack of micronutrients can lead to serious and even life-threatening diseases. Here are some expert tips and advice on how nutritional disorders are increasingly affecting the young generation.
Apr 07, 2023, 13:15 PM IST
Depression could mean lack of nutrition too! Six nutritional deficiencies that may cause the mental condition
Nutritional deficiency can also play its part in triggering or worsening the mental condition.
Jan 16, 2017, 21:43 PM IST
