How to Prepare Traditional South Indian Vendakkai Poriyal (OKRA)
To make Vendakkai Poriyal, wash and slice okra. Heat oil, add mustard seeds, then urad dal, cumin, and curry leaves. Cook okra with spices, season with turmeric, chili powder, and salt. Sauté until tender. Optionally, stir in grated coconut and serve hot.
Aug 31, 2024, 11:49 AM IST
8 Root Vegetables Packed With Nutrients
Having a balanced diet is equal to having a healthy you. So hee are 8 vegetables which are packed with nutrients that can help you to keep healthy.
Aug 22, 2024, 13:02 PM IST
Popular Pet Care Products Must Buy
As pet owners, we want the best for our furry friends - and that includes providing them with the highest quality care and products to keep them happy, healthy, and thriving.
Aug 02, 2024, 18:08 PM IST
Can't Take Care Of Your Health Due To 9 To 5 Job? Include These 5 Superfoods In Your Diet.
Nowadays people's lifestyle has become very fast. In such a situation, people do not care about their health because of the workload and daily noise. This is why many problems make people victims. That's why it's important to take care of your diet to stay healthy. In today's article, we will introduce some superfoods for working people.
Jul 19, 2024, 13:00 PM IST
Nourish Your Bones: 9 Nutrient-Packed Vegetarian Foods for Stronger Skeletons
Jun 22, 2024, 16:08 PM IST
North India's Dietary Intake Not At Par As Recommended: Study
The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.
Mar 11, 2024, 16:10 PM IST
Demands For Nutrients Increases Multifold- Vital Link To Immune System Boost
In a recent survey, there has been a significant increase in the demand for supplementation and additional nutrients and their consumption. Here is all about the relationship between this demand and your health.
Dec 06, 2023, 17:16 PM IST
DNA: If you will eat well, you will live 'well'!
In Norway, the world's largest study on nutrients missing from the plate of food has been conducted, which says that if a person changes his diet, eat nutritious and good food and keep a proper distance from fast food, he can increase his age up to 13 years.
Mar 17, 2022, 13:18 PM IST
Can lack of nutrients cause behavioural changes?
Lack of nutrition can lead to various diseases. Deficiency of any nutrients may cause physical, mental, and behavioural effects.
Jun 16, 2021, 15:11 PM IST
Simple blood test can tell if you're sticking to diet: Scientists
Clinical trials of diets and their health impacts are often plagued by participants' poor adherence to assigned diets.
Jun 20, 2018, 12:02 PM IST
FSSAI launches initiative to address Vitamin D deficiency
The Food Safety and Standards Authority of India (FSSAI) on Monday launched 'Project Dhoop', an initiative aimed at shifting the school assembly time to noon to ensure maximum absorption of Vitamin D in students through natural sunlight.
Apr 10, 2018, 13:21 PM IST
