Nutrient-rich foods

7 Foods You Must Soak Before Eating

May 03, 2024, 19:10 PM IST

Jasprit Bumrah's Diet In Cricket World Cup 2023 - In Pics

In the high-stakes world of cricket, success isn't solely determined by exceptional skills but also by maintaining peak physical condition. Jasprit Bumrah, the star fast bowler of the Indian cricket team, is renowned not only for his incredible talent but also for his unwavering commitment to fitness and nutrition. As fans and fitness enthusiasts look for insights into Bumrah's regimen, we unveil the secrets to his diet, which plays a pivotal role in his performance on the field during the Cricket World Cup 2023. Join us as we explore the dietary choices and nutritional strategies that keep Jasprit Bumrah at the top of his game.

Oct 30, 2023, 23:32 PM IST

World Happiness Day: Boost your mood, health naturally with these superfoods!

A nutrient-rich food not only keeps you in tip-top health, but also boosts your happiness and fights symptoms of depression, anxiety and other mental health issues.

Mar 20, 2017, 16:52 PM IST

Vegan? Here's how you can get all key nutrients!

Following a vegetarian diet can yield health benefits as it reduces your risk of heart disease, diabetes and some cancers.

Apr 29, 2016, 12:55 PM IST