International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals In 2024
With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.
Jan 03, 2024, 23:27 PM IST
Happy New Year: Try these 5 powerful resolutions for 2023!
Listed below are 5 powerful resolutions that you should follow in 2023 as leading a life filled with holistic growth and optimism is your responsibility and you should not burden someone else with that responsibility!
Dec 30, 2022, 18:08 PM IST
5 common New Year resolutions that we make every year but fail to follow!
The year-end is all about looking back at the past year and promising one's own self to be a better person with better habits in the coming year. While many of us diligently make new year's resolutions, we often fail to follow most of them! Here's a list of the most common resolutions that are rarely followed till the end of the year.
Dec 28, 2022, 07:58 AM IST
Kareena Kapoor gives Monday motivation to ditch healthy food and 'do what your heart desires'
Kareena Kapoor Khan, in her new post, told fans to follow what their heart desired and make the most of 2022.
Jan 03, 2022, 15:30 PM IST
DNA: What's Your New Year Resolution?
This time also in the new year Resolution. In which think about taking care of your health. Take care of your health by quitting smoking.
Dec 31, 2021, 22:42 PM IST
Making New Year's resolutions? Know 6 reasons why you don't stick to them
According to research, only about 16 percent of people are able to follow their New Year's resolutions.
Dec 28, 2021, 15:49 PM IST
New Year: 4 healthy habits to cultivate
To finally break that cycle of unfulfilled resolutions, commit to just a few healthy habits and cultivate them throughout the year.
Dec 29, 2017, 11:23 AM IST
Know what to do to stick to New Year's resolution
The secret to a successful New Year's resolution may lie in, well, keeping it a secret or at best asking yourself a question.
Dec 30, 2015, 09:13 AM IST
