8 Yoga Poses To Ease Neck Pain
These yoga steps can be tried as home remedy that can help in easing, relieving neck pain and should not be considered as professional medical advice
Jan 19, 2024, 11:25 AM ISTCervical Spondylitis: 7 Ways To Reduce Neck Pain Naturally
By incorporating these natural approaches into your daily routine, you can work towards a more comfortable and pain-free life with cervical spondylitis.
Oct 08, 2023, 18:09 PM IST7 Effective Easy Home Exercises To Relieve Neck Pain
These exercises can help improve neck flexibility, strengthen supporting muscles, and reduce discomfort.
Sep 03, 2023, 16:18 PM ISTCognitive Dissonance A Possible Risk Factor For Neck, Low Back Pain: Study
Research results showed that the higher the cognitive dissonance score, the greater the extent of loading on the upper and lower parts of the spine.
May 26, 2023, 13:12 PM ISTtop 5 yoga asanas for spinal cord neck and back pain health news simple exercise at home ngmp
आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-
Jun 18, 2021, 14:06 PM ISTtop 5 best yoga asanas for pain in spinal cord neck for good health video ngmp
नई दिल्लीः आजकल की भागदौड़ भरी जिंदगी और काम के दबाव के चलते लोगों को रीढ़ की हड्डी में दर्द व अन्य समस्या पैदा हो रही है. ऐसे में आज हम आपको ऐसे 5 योगासन के बारे में बता रहे हैं, जिनका घर पर अभ्यास करके आप रीढ़ की हड्डी, गर्दन में दर्द व जकड़न की समस्या से छुटकारा पा सकते हैं. तो आइए जानते हैं इन लाभदायक योगासन के बारे में-
Jun 14, 2021, 19:58 PM ISTYoga Namaskar : How to get rid of neck pain and strain through yoga
लगातार कुर्सी पर बैठे रहने से गर्दन में दर्द होना स्वाभाविक है. ये गर्दन का दर्द इतना बढ़ जाता है कि हमारे सिर तक पहुंच जाता है. किस तरह कुछ योग क्रियाओँ को करके आप हमेशा के लिए इस दर्द और अकड़न से निजात पा सकते हैं.
Jul 14, 2020, 16:36 PM ISTUsing too much phones may up neck and upper back pain
Kids should sped less time on their cell phones as a new study has found that the prolonged use of smartphones increases the risk of neck, disk hernias and alignment problems.
Apr 16, 2017, 15:50 PM ISTBack pain? You have 13% higher chance of dying early
Signalling that people suffering from the condition need to recognise and treat the symptoms seriously, a new research warns that older people with back pain have a 13 per cent higher chance of dying prematurely.
Feb 24, 2017, 17:43 PM ISTCervical spondylitis: Here's why the condition worsens in winter
Cervical spondylitis usually occurs in middle-aged and elderly people, but according to orthopaedicians, computers and mobile phones are making even youngsters predisposed to developing the condition quite early in life.
Jan 30, 2017, 10:37 AM ISTSuffering from stiff neck? Try these simple ways to treat the pain!
Stiff neck is mostly caused by sleeping in a wrong position or constantly staring at the computer screen for long hours.
Dec 02, 2016, 00:20 AM ISTTai chi and its health benefits - From stress reduction to relieving chronic neck pain!
The best thing about this gentle form of exercise is that it can be practiced by people of all ages.
Oct 17, 2016, 15:05 PM ISTWomen experience more neck pain than men
The study adds to the growing body of research on the differences in which men and women experience pain.
Mar 09, 2016, 14:12 PM ISTHere's how to cure neck pain naturally!
Neck pain is a very common phenomenon these days and can cause various spinal problems. Here are a few natural remedies that you can easily adopt to cure neck pain naturally.
Nov 27, 2015, 09:41 AM IST